Being diagnosed with Polycystic Ovarian Syndrome (PCOS) can be disorienting and frustrating. Especially when you’re not given any real guidance on how to manage it and just told to lose weight (which is extremely…
Author: Katrina Rollins, CNM, ARNP, MPH
Katrina Rollins, CNM, ARNP, MPH is a size friendly Nurse Practitioner/Midwife that specializes in holistic management of Womxn's Health issues. She advocates for ending weight bias in healthcare and owns a telemedicine practice that serves residents of Florida, Arizona, Colorado, Maryland, Virginia, Utah, Washington, and Idaho. Services include management of PCOS and other hormonal disorders, infertility, menstrual irregularities, endometriosis, pelvic pain, heavy menstrual bleeding, menopause, vaginal infections/UTI's, prenatal/postpartum/lactation support, and childbirth preparation. Additional information can be found at globalwomenscare.com. Katrina also provides virtual health consultations worldwide for those located outside of the above referenced service states, which is detailed on katrinarollins.com. She enjoys spending time with her family (husband, toddler, and Maltipoo), traveling, and cooking PCOS friendly meals that are just as delicious as they are nutritious.
A viral video of the most amazing swimming pool is what inspired my husband and I to visit the luxury hotels in Switzerland. It was never on our radar, but that’s the beauty of…