Although today is International Self-Care Day, it shouldn’t take a holiday for us to dedicate some time, energy, and intention into our internal and external wellness. There are five different types of self-care: physical self-care, emotional self-care, psychological self-care, spiritual self-care, and professional self-care. This round-up of over 75 products aim to support you with all five as well as helping you relax and de-stress.
As a fat-positive focused blog it is also important for us to include accessible self-care products.
Things that will make caring for our fat bodies easier.
The Essentials
If you want your home to feel more like a spa we have plenty of suggestions. From a dreamy Skincare Mini Fridge $50, and Aromatherapy Diffuser with Colorful LED Lights $50, to a White Noise Machine with 31 Soothing Sounds $25.
Lighten up your life and your mood with this Red Light Therapy Device $150.
For those of us working and living from home an Ergonomic Computer Station $40 is a great investment.
The Squatty Potty $40 is another affordable essential.
Accessible Tools
Long Handled Exfoliating Loofah $16
Long Handle Bath Set $14
Easy Reach Wooden Handle Lotion Applicator $10
Razor Extension Handle $20
Face Tune
Green Tea Matcha Facial Detox Mud Mask $14
Facial Mask Sheet Set $10
Aztec Secret Healing Clay $15
Collagen Eye Masks $30
Bulgarian Rose Hydrogel Eye Patches $21
This Rose Hibiscus Face Mist $33 is a personal favorite!
Derma Roller $18
Vibrating Face Brush $27
Ice Roller for Face & Eye $19
Natural Oil Absorbing Tissues $7
Activated Charcoal & Organic Coconut Toothpaste $11
Microdermabrasion Machine $130
Bath Time
Bamboo Bathtub Tray Caddy $33
Bathtub Spa Pillow $29
Dr Teal’s Epsom Salt Soaking Solution $26
Cooling Gel Eye Mask $20
Deep Conditioning Hydrating Hair Masque $19
Silk Skinnie Scrunchies $40 for 6 scrunchies
Paraben Free Body Butter $12
Skin Food $18
Shower
Vitamin C Shower Head Filter $40
Exfoliating Shower Towel $18
Aromatherapy Shower Steamers $18
Scalp Massager Shampoo Brush $9 (2-Pack)
Peppermint Body Wash for Sensitive Skin & Dry Skin $18
Shea Sugar Scrub $8
Himalayan Salt Face and Body Scrub $25
Shower Foot Scrubber with Pumice Stone $25
Dry Brushing Body Brush $20
Candles
Homesick Premium Scented Candle $29
Sage & Citrus Yankee Candle $17
Relaxing Eucalyptus Candle $15
Peaceful Home Candle $35
This Large Glass Jar Candle $36 is one of our absolute favorite scents.
Baies Candle $70
Beauty Sleep
This Silk Pillowcase $26 is great for for Hair and Skin Health.
Stress Relief & Sleep Essential Oils Roll On $14
Body Back Scalp Massager $6 (2 Pack)
Weighted Blanket $40
Blackout Sleeping Mask $10
One Two Step
Foot Massage Ball $6
Myofascial Release Massage Ball Set $18
Foot Pedicure Spa with Soothing Vibration Massage $35
Moisturizing Socks $16
Dr.Pedicure Foot Peeling Mask $9
Grooming Kit $9
Yoga Stuff
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. $11
Yoga for Everyone: 50 Poses For Every Type of Body $20
Square Meditation Floor Pillow $40
Meditation Cushion Set $110
Yoga Knee Pads $10
Extra Wide and Extra Thick Yoga Mat $50
Yoga Dice $17
Body Roller $24
Yoga Blocks with Strap $20
The reviews make us want to try these Yoga Blocks $40 that reduce wrist compression and maximize wrist comfort.
Buckwheat Bolster Pillow Cushion $39
Rectangular Yoga Bolster $100
Keep everything organized with this Yoga Mat Storage Rack $35
Books and Games
Self-Compassion – I Don’t Have To Feel Better Than Others To Feel Good About Myself $13
Good Vibes Coloring Book $8
These Stress Less Cards $14 help you
This Play if Forward Card Game $9 will provide a fun distraction.
Purchase anything from our suggestion? Have things to add? Let us know in the comments!
