In a world plagued by diet culture you would think finding plus size activewear would be easy. Spoiler alert, it’s not! Finding supportive and functional activewear for bigger bodies has always been a struggle…
My first seizure was on Christmas morning when I was 9 years old. The weeks that followed were a blur of hospital visits and new doctors. Laying on cold examination tables, even colder gel…
I’ve been struggling with Seasonal Affective Disorder. Along with therapy, here are some of the podcasts that have helped me through this difficult time.
Moving Beyond the Norms In a fitness world often fixated on weight loss and aesthetics, there’s a refreshing wave of influencers on TikTok promoting a different approach – joyful movement. These six body-positive fitness…
I decided to spend my birthday last fall in Colombia, on a whim. It’s still one of the best trips I have ever taken. It would be a challenge to pinpoint what I enjoyed…
Whether you’re traveling solo or with a group these travel safety gadgets will help you remain safe and secure. As women, we often hear about the dangers of traveling which unfortunately means that we…
Get ready to learn how to book on Southwest Airlines! Even if you don’t use their Costumer of Size Policy, this hack will help you get a little more space. Southwest Airlines has been…
It’s difficult to find plus size winter outfits that are cute and cozy. Now that the weather is really starting to cool down it’s officially time to take out some of my favorite cold…
Wondering where are the best places to travel in 2024? We asked the Fat Girls Traveling Community what trips they already have booked. I was recently asked by HuffPost to Predict The Most Popular Travel Destinations…
These playlists will help your mental health. Studies show that music can improve blood flow in ways similar to statins, lower your levels of stress-related hormones like cortisol, and ease pain. Ever wonder why Christmas…
